The 20th century was by far the noisiest century in the history of the world. Noise levels multiplied and spread into once quiet lands, blasting into suburbs, rural areas, and even the wilderness. Now the 21st century is on pace to be even noisier. Noise is everywhere around us all day, and all night and it is getting worse. Construction and traffic are going 24 – 7. How is this noise affecting us and what can we do about it?
Exposure to constant noise pollution can cause multiple health problems for people and pets. From traffic noise to industrial expansion, loud sounds can cause hearing loss, stress, and high blood pressure.
In addition to these health issues, studies have also shown that people exposed to loud noises at night suffer from a lack of sleep. This may lead to many other serious problems, including heart disease, high blood pressure, and all the physical, cognitive, and emotional issues that arise from being too distracted to focus on complex tasks and from never getting enough sleep.
Although living in an urban city makes it almost impossible to escape noise pollution, there are steps you can take to control it. The first and most important step is to start with a good night’s sleep. Noise typically comes into your bedroom from the windows. bquiet Soundproof windows are specifically designed to reduce and control this excessive noise so you can enjoy a healthy peaceful sleep and wake up well-rested and energized.
Bquiet Soundproof windows can also help you and your children during the day.
They can eliminate those noise distractions while working at the office or studying at home. Working or studying in a peaceful environment is exponentially more effective and less stressful than being exposed to unwanted noise distractions leading to greater success.